{"id":1165,"date":"2021-01-30T15:17:04","date_gmt":"2021-01-30T06:17:04","guid":{"rendered":"https:\/\/www.beauty-studio-ms.com\/blog\/?p=1165"},"modified":"2022-10-08T16:56:07","modified_gmt":"2022-10-08T07:56:07","slug":"pfc%e3%83%90%e3%83%a9%e3%83%b3%e3%82%b9%e3%83%95%e3%82%a3%e3%83%83%e3%82%b7%e3%83%a5%e3%83%9f%e3%83%bc%e3%83%ab%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e7%b4%b9%e4%bb%8b%f0%9f%90%9f","status":"publish","type":"post","link":"https:\/\/www.beauty-studio-ms.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/pfc%e3%83%90%e3%83%a9%e3%83%b3%e3%82%b9%e3%83%95%e3%82%a3%e3%83%83%e3%82%b7%e3%83%a5%e3%83%9f%e3%83%bc%e3%83%ab%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e7%b4%b9%e4%bb%8b%f0%9f%90%9f","title":{"rendered":"PFC\u30d0\u30e9\u30f3\u30b9\u30d5\u30a3\u30c3\u30b7\u30e5\u30df\u30fc\u30eb\u30e1\u30cb\u30e5\u30fc\u7d39\u4ecb?"},"content":{"rendered":"\n<p 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class=\"has-text-align-center\">\u30ec\u30f3\u30b8\u3067\u30c1\u30f3\u3059\u308b\u3060\u3051\u306a\u306e\u3067\u3068\u3066\u3082\u52a9\u304b\u308a\u307e\u3059(;O;)<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u672c\u65e5\u306fPFC\u30d0\u30e9\u30f3\u30b9\u30d5\u30a3\u30c3\u30b7\u30e5\u30df\u30fc\u30eb\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u3054\u7d39\u4ecb\u81f4\u3057\u307e\u3059?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/base-ec2if.akamaized.net\/w=640,a=0,q=90,u=1\/images\/item\/origin\/62ffb0e596ed19c994ef7e9a764b0925.jpg\" alt=\"\" width=\"439\" height=\"293\"\/><figcaption><p style=\"font-size:16px;\">\u2460\u30d5\u30a3\u30c3\u30b7\u30e5\u30fb\u30ab\u30ec\u30fc180g\uff083\u5207\u5165\uff09<br>\u30a2\u30ec\u30eb\u30b2\u30f3\uff1a\u4e73\u30fb\u5927\u8c46\u30fb\u30bc\u30e9\u30c1\u30f3<br>\u6dfb\u52a0\u7269\uff1a\u306a\u3057<br>\u6804\u990a\u4fa1\uff1a\u71b1\u91cf126kcal<br>\u305f\u3093\u3071\u304f\u8cea21.0\uff47\u3001\u8102\u8cea2.1\uff47\u3001\u70ad\u6c34\u5316\u72694.3\uff47\u3001\u98df\u5869\u76f8\u5f53\u91cf1.0\uff47<br>\u6e1b\u91cf\u4e2d\u3067\u3082OK\u306e\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002<br>\u9aa8\u306a\u3057\u52a9\u5b97\u305f\u3089\uff08\u30a2\u30e1\u30ea\u30ab\u7523\uff09\u3092\u30aa\u30fc\u30d6\u30f3\u3067\u3058\u3063\u304f\u308a\u3068\u713c\u304d\u4e0a\u3052\u3001\u8c5a\u8102\u3084\u5c0f\u9ea6\u7c89\u3092\u4f7f\u308f\u305a\u306b\u91ce\u83dc\uff08\u30c8\u30de\u30c8\u3001\u4eba\u53c2\u3001\u7389\u306d\u304e\u3001\u751f\u59dc\u3001\u306b\u3093\u306b\u304f\uff09\u3068\u81ea\u5bb6\u7119\u714e\u3057\u305f\u30b9\u30d1\u30a4\u30b9\u3092\u30d6\u30ec\u30f3\u30c9\u3057\u305f\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30d8\u30eb\u30b7\u30fc\u30ab\u30ec\u30fc\u3067\u3059?<\/p><\/figcaption><\/figure><\/div>\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/base-ec2if.akamaized.net\/w=640,a=0,q=90,u=1\/images\/item\/origin\/3e24f64a146880e5f98f93abbd97d527.jpg\" alt=\"\" width=\"448\" height=\"314\"\/><figcaption><p style=\"font-size:16px;\">\u2461\u304b\u308c\u3044\u5c71\u6912\u716e180g\uff083\u5207\u5165\uff09<br>\u30a2\u30ec\u30eb\u30b2\u30f3\uff1a\u5c0f\u9ea6\u30fb\u5927\u8c46\u30fb\u30bc\u30e9\u30c1\u30f3<br>\u6dfb\u52a0\u7269\uff1a\u5897\u7c98\u5264\uff08\u52a0\u5de5\u3067\u3093\u3077\u3093\uff09\u3001\u9175\u7d20<br>\u6804\u990a\u4fa1\uff1a\u71b1\u91cf199.8kcal<br>\u305f\u3093\u3071\u304f\u8cea28.9\uff47\u3001\u8102\u8cea1.9\uff47\u3001\u70ad\u6c34\u5316\u726914.7\uff47\u3001\u98df\u5869\u76f8\u5f53\u91cf1.8\uff47<br>\u9aa8\u306a\u3057\u306e\u9ec4\u91d1\u304b\u308c\u3044\uff08\u30a2\u30e1\u30ea\u30ab\u7523\uff09\u3092\u5c71\u6912\u3092\u52b9\u304b\u305b\u305f<br>\u716e\u9b5a\u30bf\u30a4\u30d7\u306b\u3057\u307e\u3057\u305f\u3002<br>\u9ec4\u91d1\u304b\u308c\u3044\u306f\u76ae\u306b\u826f\u8cea\u306a\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u591a\u304f\u542b\u3080\u30a2\u30df\u30ce\u9178\u91cf\u304c\u8c4a\u5bcc\u306a\u9b5a\u3067\u3059?\u8ffd\u3044\u5c71\u6912\u3001\u8ffd\u3044\u4e00\u5473\u306a\u3069\u3067\u3001\u8eab\u4f53\u3092\u6e29\u3081\u3066\u3044\u305f\u3060\u304f\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059<\/p>\u2728<\/figcaption><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/base-ec2if.akamaized.net\/w=640,a=0,q=90,u=1\/images\/item\/origin\/6a27ed4195efdb3ab5a49652dcf559e6.jpg\" alt=\"\" width=\"447\" height=\"335\"\/><figcaption><p style=\"font-size:16px;\">\u2462\u767d\u8eab\u9b5a\u3068\u725b\u84a1\u306e\u3054\u307e\u307f\u305d\u716e\u8fbc180g\uff083\u679a\u5165\uff09<br>\u30a2\u30ec\u30eb\u30b2\u30f3\uff1a\u5c0f\u9ea6\u30fb\u5927\u8c46\u30fb\u3054\u307e<br>\u6dfb\u52a0\u7269\uff1a\u5897\u7c98\u5264\uff08\u52a0\u5de5\u3067\u3093\u7c89\uff09\u3001\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09\u3001\u30ab\u30e9\u30e1\u30eb\u8272\u7d20<br>\u6804\u990a\u4fa1\uff1a\u71b1\u91cf165kcal<br>\u305f\u3093\u3071\u304f\u8cea23.4\uff47\u3001\u8102\u8cea1.8\uff47\u3001\u70ad\u6c34\u5316\u726912.7\uff47\u3001\u98df\u5869\u76f8\u5f53\u91cf1.8\uff47<br>\u9aa8\u306a\u3057\u52a9\u5b97\u305f\u3089\uff08\u30a2\u30e1\u30ea\u30ab\u7523\uff09\u3092\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304d\u4e0a\u3052\u3066\u304b\u3089\u3001\u56fd\u7523\u3054\u307c\u3046\u306e\u98a8\u5473\u3092\u52b9\u304b\u305b\u305f\u3001\u3054\u307e\u307f\u305d\u30bd\u30fc\u30b9\u306f\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u308b\u70ba\u306b\u6fb1\u7c89\u3067\u306f\u306a\u304f\u3059\u308a\u304a\u308d\u3057\u3054\u307c\u3046\u3068\u7389\u306d\u304e\u3067\u3068\u308d\u307f\u3092\u3064\u3051\u307e\u3057\u305f\u3002<br>\u7802\u7cd6\u3092\u63a7\u3048\u3081\u306b\u3057\u3066\u3082\u3054\u307c\u3046\u306e\u98a8\u5473\u3092\u5473\u308f\u3063\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u5de5\u592b\u3057\u307e\u3057\u305f\u3002<br>\u305f\u3063\u3077\u308a\u306e\u523b\u307f\u8471\u3084\u304a\u308d\u3057\u751f\u59dc\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u30d1\u30f3\u30c1\u3092\u304d\u304b\u305b\u305f\u5473\u308f\u3044\u306b\u30a2\u30ec\u30f3\u30b8\u3057\u3066\u3044\u305f\u3060\u304f\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059?<\/p><\/figcaption><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/base-ec2if.akamaized.net\/w=640,a=0,q=90,u=1\/images\/item\/origin\/dab03ac3eb5a5a99d97b3e86f72a1ed0.jpg\" alt=\"\" width=\"448\" height=\"350\"\/><figcaption><p style=\"font-size:16px;\">\u2463\u56fd\u7523\u9bad\u306e\u30c8\u30de\u30c8\u30bd\u30fc\u30b9180g\uff083\u5207\u5165\uff09<br>\u30a2\u30ec\u30eb\u30b2\u30f3\uff1a\u3055\u3051<br>\u6dfb\u52a0\u7269\uff1a\u306a\u3057<br>\u6804\u990a\u4fa1\uff1a\u71b1\u91cf198kcal<br>\u305f\u3093\u3071\u304f\u8cea30.2\uff47\u3001\u8102\u8cea5.4\uff47\u3001\u70ad\u6c34\u5316\u72695.0\uff47\u3001\u98df\u5869\u76f8\u5f53\u91cf1.6\uff47<br>\u56fd\u7523\u306e\u9aa8\u306a\u3057\u79cb\u9bad\u3092\u3057\u3063\u3068\u308a\u3068\u713c\u304d\u4e0a\u3052\u3066\u304b\u3089\u3001\u306b\u3093\u3058\u3093\u3068\u30c8\u30de\u30c8\u3001\u7389\u306d\u304e\u3092\u30d9\u30fc\u30b9\u306b\u3057\u305f\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30ce\u30f3\u30aa\u30a4\u30eb\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3067\u4ed5\u4e0a\u3052\u307e\u3057\u305f?<br>\u91ce\u83dc\u3092\u3075\u3093\u3060\u3093\u306b\u4f7f\u3063\u305f\u30bd\u30fc\u30b9\u3068\u9bad\u306e\u5473\u308f\u3044\u304c\u30de\u30c3\u30c1\u3057\u3066\u3044\u307e\u3059\u3002\u304a\u597d\u307f\u3067\u30aa\u30ec\u30ac\u30ce\u3084\u30c7\u30a3\u30eb\u306a\u3069\u306e\u30cf\u30fc\u30d6\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u3044\u305f\u3060\u304f\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002?<\/p><\/figcaption><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/base-ec2if.akamaized.net\/w=640,a=0,q=90,u=1\/images\/item\/origin\/64a8f35290b221617b982e0d8fc4b0be.jpg\" alt=\"\" width=\"422\" height=\"328\"\/><figcaption><p style=\"font-size:16px;\">\u2464\u751f\u59dc\u304c\u52b9\u3044\u305f\u9bad\u5927\u6839200g\uff083\u5207\u5165\uff09<br>\u30a2\u30ec\u30eb\u30b2\u30f3\uff1a\u3055\u3051<br>\u6dfb\u52a0\u7269\uff1a\u306a\u3057<br>\u6804\u990a\u4fa1\uff1a\u71b1\u91cf215kcal<br>\u305f\u3093\u3071\u304f\u8cea29.7\uff47\u3001\u8102\u8cea5.2\uff47\u3001\u70ad\u6c34\u5316\u726910.5\uff47\u3001\u98df\u5869\u76f8\u5f53\u91cf2.2\uff47<br>\u56fd\u7523\u306e\u9aa8\u306a\u3057\u79cb\u9bad\u3092\u3057\u3063\u3068\u308a\u3068\u713c\u304d\u4e0a\u3052\u3066\u771f\u7a7a\u3057\u307e\u3057\u305f\u3002<br>\u5225\u6dfb\u306e\u5927\u6839\u5165\u751f\u59dc\u3042\u3093\u304b\u3051\u3092\u304b\u3051\u3066\u4ed5\u4e0a\u3052\u3066\u304f\u3060\u3055\u3044\u3002<br>\u751f\u59dc\u304c\u52b9\u3044\u305f\u30bd\u30fc\u30b9\u3067\u30ab\u30e9\u30c0\u3082\u6e29\u307e\u308a\u307e\u3059?<\/p><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">\u3010\u304a\u53ec\u4e0a\u304c\u308a\u65b9\u3011<br>\u25ce\u96fb\u5b50\u30ec\u30f3\u30b8\uff08\u304a\u3059\u3059\u3081\uff09\u3000\u534a\u65e5\u524d\u306b\u51b7\u8535\u5eab\u306b\u79fb\u3057\u3066\u304b\u3089\u89e3\u51cd\u3057\u305f\u3082\u306e\u3092\u6df1\u3055\u306e\u3042\u308b\u8010\u71b1\u7528\u306e\u76bf\u306b\u79fb\u3057\u3066\u304b\u3089\u30e9\u30c3\u30d7\u3092\u304b\u3051\uff15\uff10\uff10\uff57\u3067\u7d0490\u79d2\u6e29\u3081\u3066\u304f\u3060\u3055\u3044\u3002<br>\u25ce\u6e6f\u714e\u3000\u888b\u306e\u307e\u307e\u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u306b\u5165\u308c\uff18~10\u5206\u6e29\u3081\u3066\u304b\u3089\u3001\u5668\u306b\u79fb\u3057\u3066\u304a\u53ec\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p 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